Sensera: CBT Therapy for Women 1.8.9

Therappy Inc. – Freeware – iOS
av 80 röster

Senaste versionen
1.8.9 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

Over 15,000 individuals have already found comfort and support through Sensera:
<ul>
 <li>“It is incredibly calming. Easily one of the best apps I have ever downloaded!” – tacticalfurry, US</li>
 <li>“Absolutely amazing! This app has been a lifeline in my battle against severe anxiety.” – Ommie, US</li>
</ul>

Enhance Your Life:
We all encounter difficult days and negative emotions. Engaging in self-help practices is key to improving our well-being. Those undergoing cognitive behavioral therapy effectively become their own therapists by learning to modify behavioral patterns and effectively respond to challenging situations.
If you tend to overthink, experience panic attacks, or struggle with low self-esteem, Sensera's audio sessions and exercises are designed to assist you in managing these problematic emotions and fostering mental well-being.

Strengthen Your Relationships:
By following the therapy instructions provided in the audio sessions, you can allocate dedicated time for relaxation and stress relief. Whether on a walk or during your commute to work, Sensera enables you to listen at your convenience and engage in a personal journey of self-improvement. The app offers exclusive sessions addressing topics such as abuse, partner conflicts, divorce, and other relationship challenges.

Reconnect with Yourself:
Through daily check-ins on gratitude, sleep quality, self-love, and personal growth, you can monitor your moods and progress. The exercises incorporated within the courses aim to help you integrate self-therapy into your everyday life. Each mindfulness exercise grants you a valuable skill that contributes to incremental changes in your life. These practices are structured based on therapeutic game mechanics. It's crucial to establish a resonance with yourself by completing these exercises at a time of day when you feel most comfortable.

Find Support in a Like-Minded Community:
If feelings of loneliness arise or you're in need of someone to talk to, Sensera's community is here to provide assistance. Within the therapy chat, there is no topic considered "off-limits." Feel free to engage in open discussions about anything on your mind.

A Comprehensive Approach:
As a Premium member, you gain unlimited access to all courses, emergency situations, and guided meditation sessions. The inclusive nature of Sensera allows simultaneous attention to issues such as anxiety, panic, and conflicts. Mental health challenges tend to be interconnected, and by treating them from different angles, you have the opportunity for holistic improvement.

Discover Your Path with Sensera:
Sensera makes cognitive behavioral therapy accessible for those who may feel hesitant about addressing sensitive topics like trauma or seeking assistance for depression. Begin your journey with Sensera and explore the possibilities it holds.

Integration with Health Apps:
In order to provide you with the most accurate mood and activity insights, we integrate data from your Health app. Rest assured that all data is encrypted and used exclusively for activity tracking, mood analysis, and personalized suggestions.

Disclaimer:
<ul>
 <li>Sensera is specifically designed to aid individuals in managing mild psychological discomfort by fostering new behavioral patterns.</li>
 <li>Users should bear in mind that the advice offered by this app does not substitute the opinion of a medical professional.</li>
 <li>It is recommended to consult with a psychotherapist or doctor before making any final decisions.</li>
 <li>If you have any doubts, please seek guidance from a licensed therapist or doctor prior to making any medical decisions.</li>
</ul>

For more information, please review our terms and conditions:
<ul>
 <li><a href="https://sensera.app/terms">Terms and Conditions</a></li>
 <li><a href="https://sensera.app/privacy-policy">Privacy Policy</a></li>
</ul>

Contact us via email: support@sensera.app

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

A Meditative State

Manage and schedule your massage therapy appointments and yoga classes conveniently at A Meditative State. A Meditative State is an intimate, community-focused studio situated on the outskirts of Nichols Hills in Northwest Oklahoma City.

AdamHealth

It is a common occurrence for men to experience regular nocturnal erections while asleep. This natural process ensures optimal blood flow to the erectile mechanism, maintaining its health.

Marshmallows

Marshmallows presents a novel approach to enhancing productivity through a combination of the Pomodoro technique and principles of intermittent reinforcement.

Premier Fitness

The Premier Fitness app offers users a convenient platform to access schedules and book sessions efficiently.

Senaste versionen
1.8.9

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	Crystal Reports Basic Runtime for Visual Studio 20 Effektiv rapporteringslösning för Visual Studio-utvecklare
	nTorrent Förbättra din torrentnedladdningsupplevelse med nTorrent från NetBrain!
	Canon Quick Utility Toolbox Hantera din Canon-skrivare effektivt med Quick Utility Toolbox
	Free Brochure Maker Designa fantastiska broschyrer med lätthet
	AnyMP4 Screen Recorder for Mac Fånga din skärm med lätthet med AnyMP4 Screen Recorder för Mac
	Cleaning Suite Öka din dators prestanda med Cleaning Suite

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!